Free Workshops and Events | Michelle Hernandez

Attention: Midlife High-Achieving Professionals (Women and Men)

Workshops and Masterclasses

Learn by doing. Real education, on your terms.

Live interactive workshops and on-demand masterclasses covering functional labs, metabolic health, and the patterns behind why high-achieving professionals stop feeling like themselves in midlife.

Michelle Hernandez

Upcoming workshop

Live on Zoom 90 minutes Free Two dates available

Impossible Weight Loss

Root-cause strategies for midlife women and men who've tried everything but haven't given up. What's actually driving your weight, energy, cravings, and sleep in midlife, and what to do about it.

Register on Zoom
Choose a Date
Sat, Sep 26
9:00 AM Central
Wed, Sep 30
6:00 PM Central
Live on Zoom, pick one at registration

No live workshops are currently scheduled.

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Free masterclasses, available anytime

Master Your Metrics

What your wearable has been trying to tell you about your midlife metabolism. Learn the three signals that reveal what's actually driving your weight, sleep, and brain performance.

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Functional Blood Chemistry Masterclass

Why your metabolic labs come back normal but you still feel off. Learn what standard panels miss and which markers actually reveal what's happening in your body.

Watch now