Learn by doing. Real education, on your terms.

Live interactive workshops and on-demand masterclasses covering functional labs, metabolic health, and the patterns behind why high-achieving professionals stop feeling like themselves in midlife.

Limited time

Now open

Free masterclass 45 minutes Watch on demand 4-week program

Blood Sugar Reboot

Start with the free masterclass, then join the Blood Sugar Reboot, a four-week program that kicks off October 27. Any system you want to improve needs a feedback signal, and your health usually does not come with one. This is how you get one for your blood sugar.

Watch the free masterclass

Time Sensitive

Kickoff Tue, Oct 27

Program runs through Nov 22

Watch the masterclass first, then join

No live workshops are currently scheduled.

Join The Metabolic Edge newsletter and you'll be the first to know when the next one is announced, plus get weekly insights on metabolism, labs, and midlife health patterns in the meantime.

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On demand

Free masterclasses, available anytime

Master Your Metrics

What your wearable has been trying to tell you about your midlife metabolism. Learn the three signals that reveal what's actually driving your weight, sleep, and brain performance.

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Functional Blood Chemistry Masterclass

Why your metabolic labs come back normal but you still feel off. Learn what standard panels miss and which markers actually reveal what's happening in your body.