ATTN: Midlife Women Go Getters!
Metabolic Health & Flexibility: The Hidden Key to Energy, Mood & Weight
Wednesday, June 11th @ 6:30 pm CST
A free masterclass for high-achieving midlife women who want their edge back without guessing, restricting, or chasing the next expert opinion.
Metabolic Health & Flexibility: The Hidden Key to Energy, Mood & Weight
Wednesday, June 11th @ 6:30 pm CST | 7:30 pm EST
A free masterclass for high-achieving midlife women who want their edge back without guessing, restricting, or chasing the next expert opinion.
What’s this masterclass about?
During this masterclass you will learn:
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Why metabolic flexibility is the true marker of vitality, not your macros
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How 84% of weight loss leaves the body, and how to optimize this naturally
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The one overlooked pattern that impacts your insulin, cortisol, and mitochondrial energy
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How to use tools like the Oura ring to shift from burnout to recovery
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Why “more knowledge” isn’t the solution, but taking action is
Grab Your SPOT!
Join us and learn a powerful framework to completely change your body, mind, and spirit!
Wednesday, June 11th @ 6:30 pm CST
Meet your guide...
Michelle Hernandez is a board-certified health and wellness coach helping high-achieving women regain energy, shed stubborn pounds, and make their health a non-negotiable priority - without guilt.
A former Health IT leader managing high-stakes programs, she understands the pressure to perform and the challenge of prioritizing self-care. Michelle leverages technology to track progress, provide real-time feedback, and drive measurable results.
A tenacious advocate and super-sleuth, she uncovers science-backed solutions for sustainable change.
Clients walk away feeling like themselves again: energized, confident, and in control. Beyond coaching, Michelle finds balance in nature, friends, and raising chickens.
Michelle Hernandez
Here Are The Amazing Results People Are Getting With The Living Light Reset Program™
"After decades of trying endless supplements, Naturopaths, and detox protocols, I found the Living Light Reset program—and everything changed. This program gave me peace and calm I hadn't experienced in years."
"After years of struggling with creeping inflammation, weight gain, and a compromised sense of self-confidence, despite trying CrossFit, HIIT, and various diets, I finally found a program that aligned with my values."
"In just a matter of weeks, I saw real results: I lost an incredible 50 pounds, improved my sleep, stabilized my blood sugar, and felt my energy levels soar. With my newfound health and vitality, I can fully enjoy life and maintain an optimized lifestyle."
What our happy clients have to say...
"Living Light lives up to it's name!!!
Simply put, It works!
The Metabolic Reset Program is easy, attainable, satisfying and life-altering.
I released over 10% of my pre-program weight and well over 20 inches thus far, but more significant to me is how I feel.
For the first time, in a very, very, very long time, I am not craving anything, and I feel fantastic in my body. I may even look better than I feel. I highly recommend this!"
Dr. Kelly Brown, DC
"Worth the investment!
I was stuck at my highest weight and in menopause. I am a nutritionist and all my tricks were not working anymore. This program challenged my beliefs but I was willing to give it a go and I am so glad I did.
I am down over 20 pounds. I feel more energized and less bloated.
I would highly recommend this program to anyone that is willing to invest in themselves.".
Nicole S
"The Living Light Metabolic and Lifestyle Reset program has really helped me transform my health.
This program helped me with weight loss, inflammatory skin conditions, food sensitivities, and stress management.
I am sleeping better, have more energy, and have a healthy relationship with food. I am able to eat foods that I have had an intolerance to for over a decade.
I would recommend this program to anyone who is serious about making a positive, permanent change to their health!"
Ujala Khanderia
